Benefits of massage:
- Reducing stress and increasing relaxation.
- Reducing pain and muscle soreness and tension.
- Improving circulation, energy and alertness.
- Lowering heart rate and blood pressure.
- Improving immune function.
ZENFUL SKIN & SOUL
A Natural Way to Heal
Everybody holds the key to their own healing, but sometimes the body needs a little help. That’s where my services come in. As an experienced Massage Therapist, I work with you to restore your balance and find your center.
One massage is a treat, 4 or more is a treatment.
If choosing a treatment package, please call or message and I will get back to you when I'm available, to discuss these further and get them all booked in or alternatively you can book one online and come in and we can then transfer you over to a package that suits you.
07877934399
SWEDISH
Swedish massage is a therapeutic massage where a light to medium pressure is used. This massage is great for promoting relaxation, targeting superficial muscles and increasing blood circulation.
Treat options :
30 minutes £25
1 hour £40
Treatment options :
Package of 4- 1H to be taken weekly £120
(saving £40)
INDIAN HEAD
The focus of this massage is on the head, neck and shoulders using various pressures and techniques to release tension in the muscle and joints of the head, neck and shoulders. Benefits include stimulating hair follicles which encourages hair growth also helping with headaches and migraines and reduces anxiety.
Treat options :
30 minutes £25
45 minutes £30
Treatment options :
Package of 4 - 30m to be taken weekly £80
Package of 4- 45m to be taken weekly £100
DEEP TISSUE
Deep tissue massage helps break down scar tissue and muscle adhesions ( knots ) A medium to firm pressure with slow, deep strokes is used to target the inner layers of your muscles helping reduce tension and inflammation around the knots promoting better good flow to these areas.
Treat options:
30 minutes £30
1 hour £45
Treatment options:
Package of 4-1H to be taken weekly £140
(saving £40)
HOT STONE
A therapeutic and relaxing massage where heated stones help relax muscles which allows therapist to apply deeper pressure. Stones can be placed on energy centres to help rebalance and bring an extra comfort to the massage experience.
Ultimate bliss.
Treat options:
30 minutes £30
1 hour £40
Treatment option:
Package of 4-1H to be taken weekly £120
(saving £40)
THE ZENFUL EXPERIENCE
The ultimate treat and switch off experience this tranquil relaxation treatment uses a combination of techniques and pressures. Hot stones can be added on request for that added comfort and relaxation.
Indian head massage and reflexology included. Relax the mind, renew the body, revive the soul.
90 minutes £65
REFLEXOLOGY
Reflexology is a complementary therapy, based on the theory that pressure points on the feet correspond with areas within the body. Pressure is applied to areas on your feet to promote relaxation and rebalance energy systems within the body.
Its highly likely you will fall asleep during this treatment as its so relaxing and deeply therapeutic.
Rebalance yourself
Treat option:
30 minutes £25
1 hour £40
Treatment options:
To be taken weekly
4- 30m £80
4- 1H £120